Even with the tear, recovery was much, much easier after the normal birth than than the c section. Let your doctor know if: Your incision is red, swollen or hot to the touch. To help your baby latch, you might hand express or use a breast pump to express a small amount of breast milk before feeding your baby. If you're not breastfeeding, wear a supportive bra, such as a sports bra. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Once you get home, check the site of your surgery regularly for signs of infection. Mayo Clinic does not endorse companies or products. Between feedings, place cold washcloths on your breasts. Labor, delivery, and postpartum care FAQ091. You have swelling, bumps, pain or heat in your calves (which can be signs of a blood clot), You have pain, redness or warmth, which are signs of infection. Obstetrics & Gynecology. Cunningham FG, et al., eds. Click here for an email preview. Keep it clean to prevent infections. Physical recovery from a C-section puts a lot of stress on the body, says Dr. Higgins. She'd had them herself. But if you experience feelings like being depressed or feeling hopeless, talk to your doctor about postpartum depression and what it means. Learn what to expect from a womens health expert. And what should you not do? Advertising on our site helps support our mission. The average time taken to recover from a caesarean is six to eight weeks, but it's a bit of a "how long is a piece of string" question. Berghella V. Cesarean delivery: Postoperative issues. You notice vision changes or have difficulty seeing. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. After delivery, you'll begin to shed the superficial mucous membrane that lined your uterus during pregnancy. In the meantime, take good care of yourself. If we combine this information with your protected C-sections account for 31.7% of all deliveries in the U.S. As with any major surgery, it takes time for your body to heal. But its crucial you take time to take care of yourself. You have a lot of vaginal bleeding, it smells bad or has unusually large clots. After delivery, you'll experience hair loss up to five months after delivery. The American College of Obstetricians and Gynecologists recommends that postpartum care be an ongoing process rather than just a single visit after your delivery. Contact your health care provider if your incision is red, swollen or leaking discharge. You have a cough, shortness or breath or pain in your chest, which could be a sign of a blood clot. You may opt-out of email communications at any time by clicking on In the days after surgery, you can expect: Your doctor will send you home with detailed instructions -- for instance, how long to keep your cut bandaged, how often to change bandages. information highlighted below and resubmit the form. The result is often an extra-lush head of hair but now it's payback time. Pain can mess with the hormone that helps you make milk. A heating pad set on low or a warm washcloth can help with pain around your belly. The backache eased when I did gentle walking, so might be worth giving that a go if you haven't already. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Mediterranean, Low-Fat Diets Are Best for Heart Problems, Least Amount of Exercise You Need to Stay Healthy, Nerve 'Pulse' Therapy May Help Ease Sciatica, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, What to Expect if You Have a Cesarean Delivery, C-Sections: Recovery, Risks, Benefits, Pain, and More, Ovulation Tool: Find Your Most Fertile Days. During pregnancy, elevated hormone levels increase the ratio of growing hair to resting or shedding hair. 736: Optimizing postpartum care. Having a support system around you is key during your recovery. Accessed Jan. 29, 2020. Resting and allowing your body to heal is very important.. In: Current Diagnosis & Treatment: Obstetrics & Gynecology. During that time, its recommended that you avoid lifting anything heavier than your baby. Keep an eye out for any signs of infection. Dont have sex or participate in rigorous exercise either. If the cut is closed with stitches, staples or glue, you should be able to remove the bandage and take showers, but check with your doctor first. Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here). Don't pump your breasts or express the milk, which will cause your breasts to produce more milk. Theyll check your vagina, cervix, and uterus as well as your weight and blood pressure. What breastfeeding positions might work best for you? This is all in addition to bonding with your newborn, which can include attempting to breastfeed. privacy practices. When a person has fully recovered, we view it as their graduation day, says Dr. Higgins. Nursing positions: The site of the surgery may make it hard to find a comfortable position to nurse your baby. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Graduate Medical Education, Mayo Clinic School of Continuous Professional Development, Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Financial Assistance Documents Minnesota, Available Solutions for Postpartum from Mayo Clinic Store, Book: Mayo Clinic Guide to a Healthy Pregnancy, Postpartum care: After a vaginal delivery, Pregnancy and breastfeeding when you have psoriasis, Sex after pregnancy: Set your own timeline. WebMD does not provide medical advice, diagnosis or treatment. https://www.uptodate.com/contents/search. It takes about six weeks to recover from a C-section, but each persons timeline will be different. It is pretty major abdominal surgery. You'll have vaginal discharge made up of this membrane and blood for weeks. Seek pain relief. 2005 - 2023 WebMD LLC, an Internet Brands company. Here are some things you would need to let your doctor know: Youll probably see your doctor about 6 weeks after delivery. Labor, delivery and postpartum care FAQ006. Stretch marks won't disappear after delivery, but eventually they'll fade from red to silver. These contractions which often resemble menstrual cramps help prevent excessive bleeding by compressing the blood vessels in the uterus. Try a fiber supplement if you are having constipation. Cleveland Clinic 1995-2023. Some women bounce back quickly, others take longer to recover. I got out of bed the following day and went home on day 3. It can last up to four to six weeks postpartum, says Dr. Higgins. You'll get there! If your breasts including the dark circles of skin around the nipples are engorged, latching might be difficult for your baby. To comment on this thread you need to create a Mumsnet account. I couldn't lie down apart from propped up on my back for a few weeks. Contact your health care provider within the first 3 weeks after delivery. Cleveland Clinic Letting the water run down over the wound should also help with cleaning. After C-Section Surgery Most women are awake for the C-section, and you should be able to hold your baby right away. For the first couple of weeks, avoid lifting anything heavier than your baby. Options can range from medication, therapy or even support groups for new parents. C section recovery - is this normal? | Mumsnet An incision typically a horizontal cut made in your lower abdomen can take weeks to heal. You may be given a pump so you can change the amount of pain medication thats going through a thin tube into your veins. C-Section Recovery - What to Expect: Walking, Blood Clots, & Pain Breastfeeding the newborn. To comment on this thread you need to create a Mumsnet account. Office on Women's Health. Once you return home, its important to take it easy and avoid lifting, twisting or any movements that can put pressure on the incision. I've been exercising for about 5 weeks now (on week 4 of couch to 5k) and for the last couple of weeks I've been completely back . If you're planning a cesarean delivery or you want to be prepared in case you need to have a C-section, you might have questions about the recovery process. Then it will taper, become increasingly watery and change from pinkish brown to yellowish white. Committee Opinion No. During the C-section recovery process, discomfort and fatigue are common. When youre washing, use mild soap and water and clean it lightly (dont scrub, particularly if your incision is closed with steristrips or glue).
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